Dayville CT Orthodontist Shares Some Great Braces-Friendly Snacks

Sharing is caring!

dayville ct orthodontist great braces friendly snacksOur Dayville CT orthodontist believes that your journey to optimal dental health and your brightest smile should be one full of enjoyment. It is very important that orthodontic appliances are properly cared for during treatment. Broken brackets can cause unnecessary appointments and will lengthen treatment time.

One of the most frequent questions we receive is, what can I eat? While it is important not to indulge in hard, sticky foods such as ice and hard candies, there are plenty of options that you can enjoy. Here are some ideas to help you enjoy some of our favorite braces-friendly snacks.

Enjoy These Favorite Snacks For Braces From Our Dayville CT Orthodontist

SWEET SNACKS

Donuts: That’s right! Donuts (without nuts or sprinkles) are a great soft treat for you to enjoy.

Pancakes: Pancakes are soft and easy to prepare. Just take it easy on the syrup.

SAVORY SNACKS

SOUP: As weather gets cool, there is nothing better than a big bowl of delicious soup. It is soft, warm and easy to eat.

SOFT SHELLS: You can still enjoy pasta, especially soft shells. Broccoli and cheese shells are known to be a crowd pleaser and braces friendly.

AVOCADO: Slices of avocado with a bit of sea salt and black pepper on a piece of soft toast is a good snack option that doesn’t require much chewing.

COOL SNACKS

SMOOTHIES: Smoothies are also great for post-appointment days. It can help take the edge off after an adjustment.

YOGURT: When snack time calls, yogurt is the perfect answer. It is cool, delicious, and a protein-packed snack.

FRUITS AND VEGGIES

FRUIT: Fruit is an excellent healthy snack. You just need to avoid biting into hard fruits such as whole apples. You can still eat them if they are cut into smaller pieces or if you choose a softer variety. Citrus fruits are soft to chew and high in vitamin C and calcium. Other soft fruits that won’t cause damage are bananas, berries, grapes, kiwi fruit, and melons.

VEGETABLES: While you should avoid raw vegetables like carrots and celery, steamed versions of the same make great options for snacks while wearing braces. Baked vegetables like sweet potatoes and zucchini are strong ideas to mix in for variety.

CRUNCHY SNACKS

Not all crunchy foods are bad; you just need to limit the crunch. Walnuts are a softer nut that can normally be eaten safely. Small crackers or potato chips can satisfy the craving for crunchy and salty snacks, too. You can also allow pieces to dissolve slightly in your mouth before chewing, to reduce any risk.

Our Dayville CT Orthodontist Is Here For You

If you have any questions about safe snacks, do not hesitate to ask our 5-star-rated Dayville orthodontist. We take pride in walking through this process with you. Call Simply Orthodontics any time, and our staff will be ready to assist you.

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to orthodontics, feel free to contact Simply Orthodontics, with a convenient orthodontic office location near Dayville CT, by clicking here or by calling 860.774.2008.

Sharing is caring!

Your Top Rated & Favorite Orthodontist In Dayville & Killingly, CT

  • “I just wanted to take the time to give some praise to this office and all the staff. My daughter got braces today and everything went great. The staff and all the doctors are very friendly and helpful. My daughter was a little bit nervous about getting her braces and the staff made her feel so comfortable. A+'s in my book.”

    - Christian L.

    best ct orthodontist
  • Love the service and the people ----love it love it

    - Gemelee D.

    best dayville ct orthodontist
  • I like the service we receive during my son's appointments. I love the fact that when we are early, 99% of the time we are taken early. Most appointments are very quick. This last appointment was bitter sweet. Usually his Dad brings him to his appointments but he had passed away three weeks previous. I was going to mention it while we were there but they had already known and everyone made a point to extent their condolences to my son. It was very thoughtful and I appreciated it very much. Thank you!

    - Rebecca McAvey L.

    best orthodontist dayville ct
*The reviews listed are from actual patients of Simply Orthodontics. Individual results may vary. Reviews are not claimed to represent results for everyone.
Read More
simply orthodontics google reviewssimply orthodontics facebook reviewssimply orthodontics healthgrades reviews

simply orthodontics insiderpage reviewssimply orthodontics yahoo reviewssimply orthodontics yellow pages reviews

simply orthodontics angies list reviewssimply orthodontics zocdoc reviews


Proudly offering The Following Braces & Orthodontic Treatment
In The Dayville & Killingly Areas Of CT



invisalign logo   invisalign teen logo   damon braces logo   acceledent logo   3m unitek clarity braces logo   propel orthodontics and braces logo  


Dr. Sam Alkhoury, our favorite top rated orthodontist in Dayville, CT offers the most advanced braces for children, teens and adults, including Invisalign, Damon braces, clear braces, metal braces and orthodontic treatment.
Call 860.774.2008 to schedule your consultation for braces at our conveniently located orthodontics office in Dayville, Connecticut (CT). Come experience Simply Orthodontics and you will see we offer innovative and effective orthodontics with a smile!
simply orthodontics facebook simply orthodontics twitter simply orthodontics google plus
© 2018 Simply Orthodontics Of Dayville, CT - Dr. Sam Alkhoury & Associates
Designed by JimmyMarketing.com